15 MIN EXPRESS TONED ARMS - Standing Workout (for all levels - with weights or water bottles)25просмотров8 месяцев назад
10 MIN HIIT WORKOUT to the Beat with David Guetta Dance Mix Full Body, No Equipment34просмотра8 месяцев назад
12 MIN DANCE HIIT workout with Artist Yvonne Catterfeld - beginner friendly331просмотр8 месяцев назад
55 MIN HYROX INSPIRED WORKOUT Full Body Strength & Endurance With Weights Repeating Circuits4просмотра8 месяцев назад
60 MIN FULL BODY CRUSHER Strength and Conditioning With Weights 3 Circuits NO Repeat6просмотров8 месяцев назад
45 MIN POWER WORKOUT Strength & Conditioning FULL BODY + Kettlebell With Repeat1просмотр8 месяцев назад
50 MIN LOWER BODY WORKOUT GLUTES & QUADS Lower Body Strength LEGS ON FIRE + Weights10просмотров8 месяцев назад
45 MIN HYROX INSPIRED WORKOUT Strength & Endurance Full Body With Weights Repeating Circuits1просмотр8 месяцев назад
40 MIN HYBRID WORKOUT Full Body Crusher Strength & Conditioning 2 Circuits With Weights2просмотра8 месяцев назад
40 MIN POWER PILATES X HIIT WORKOUT Full Body Deep Core & Cardio Burn NO EQUIPMENT3просмотра8 месяцев назад
40 MIN HYBRID WORKOUT Full Body Crusher Strength & Conditioning + Weights (1)13просмотров8 месяцев назад
30 MIN PILATES X FUNCTIONAL STRENGTH Full Body Workout Fun & Spicy With Weights No Repeat4просмотра8 месяцев назад
30 MIN UNILATERAL POWER WORKOUT Strength & Conditioning FULL BODY One Dumbbell2просмотра8 месяцев назад
30 MIN GLUTE & HAMMIE STRENGTH FOCUS WORKOUT WITH WEIGHTS NO JUMPING LOW IMPACT12просмотров8 месяцев назад
