40-Min Full Body Pilates Workout Burn Fat, Tone & Sculpt with Optional Hand Weights3просмотра8 месяцев назад
20 Min Lymphatic Drainage Full Body Exercises to Lose Weight, Reduce Bloating & Inflammation3просмотра8 месяцев назад
22-Minute Upper Body & Abs Pilates Workout Summer Sculpt Challenge Day 16 & 204просмотра8 месяцев назад
27 Minute Full Body Cardio Pilates Workout Day 12 & 19 Challenge (with weights)4просмотра8 месяцев назад
20-Minute Upper Body & Abs Pilates Workout Summer Sculpt Challenge Day 9 & 133просмотра8 месяцев назад
25 Min. Injury Prevention Routine for Runners & Athletes Bodyweight Strength, Follow Along1просмотр8 месяцев назад
30 Min. BEST Mobility Routine for Runners Injury Prevention Rest Day Mobility Workout12просмотров8 месяцев назад
